Tentative: Fall 2023

Central Ohio

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March 26, 10 - 4(ish) pm ET

Spring Hollow Lodge at Sharon Woods: 

1069 W Main St, Westerville, OH 43081

Join me for a brief getaway during your weekend to nourish yourself and fill your cup with strength, potential, and positive energy. 

Sometimes our cup runs low or becomes murky with stagnant energy that holds us back. This is an opportunity to clean out your cup and refill it with what will support and serve you as we enter the new spring season.

This day retreat will include: yoga asana practice, pranayama, meditation, and a discussion on using yoga wisdom to develop awareness of what's "in our cup" and how to keep it overflowing with fresh, renewed energy. Read more...

June 16, 4:00 PM ET – June 19, 12:00 PM ET

Streamside Yoga Retreat Center: 506 Main St, Andes, NY 13731

In the face of so much change, fear, and information we get daily, we start to lose trust in ourselves and the world around us. Our intuition can fade and our heart space can grow smaller. It’s harder to connect with others and harder to connect with ourselves. 

Rebuild your self-trust and expand your heart again in this four-day Deaf yoga retreat. Read More...